The race, in three figures
The race, in words
1:10:50 at London 2023 put Lorna Macdonald & Glen Robinson 174th of 909 mixed teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:04v median −0:24
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Block 02 6:42Running 2 5:06v median −0:27
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Block 03 8:19Running 3 5:23v median −0:29
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Block 04 8:10Running 4 5:18v median −0:37
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Block 05 9:58Running 5 5:25v median −0:38
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Block 06 6:57Running 6 5:23v median −0:34
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Block 07 7:52Running 7 5:10v median −0:48
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Block 08 9:05Running 8 5:18v median −0:53
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.