The race, in three figures
The race, in words
1:11:22 at London 2023 put Ed Wilson & Sarah Fabes 188th of 909 mixed teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:57v median −0:31
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Block 02 6:27Running 2 4:50v median −0:43
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Block 03 9:04Running 3 5:10v median −0:42
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Block 04 9:01Running 4 5:34v median −0:21
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Block 05 9:26Running 5 5:19v median −0:44
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Block 06 6:45Running 6 5:24v median −0:33
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Block 07 8:32Running 7 5:28v median −0:30
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Block 08 9:30Running 8 5:30v median −0:41
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.