The race, in three figures
The race, in words
1:11:40 at London 2023 put Faye Holleworth & Brad Ingram 194th of 909 mixed teams in the Doubles Open division, ahead of 79% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:04v median −0:24
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Block 02 7:09Running 2 4:47v median −0:46
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Block 03 8:17Running 3 5:03v median −0:49
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Block 04 8:07Running 4 5:03v median −0:52
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Block 05 9:33Running 5 5:12v median −0:51
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Block 06 7:11Running 6 5:02v median −0:55
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Block 07 8:01Running 7 4:55v median −1:03
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Block 08 9:32Running 8 5:28v median −0:43
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.