The race, in three figures
The race, in words
Geoff Ward & Sasha Nenasheva finished 203rd of 909 mixed teams in the Doubles Open division at London 2023, in 1:11:56, faster than 78% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 127th of 909.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:44v median −0:44
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Block 02 7:04Running 2 5:08v median −0:25
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Block 03 9:09Running 3 5:30v median −0:22
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Block 04 7:49Running 4 5:13v median −0:42
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Block 05 9:59Running 5 5:29v median −0:34
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Block 06 7:04Running 6 5:26v median −0:31
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Block 07 8:17Running 7 5:15v median −0:43
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Block 08 10:00Running 8 5:38v median −0:33
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.