Julia Heward & Sam Heward — London 2023

The race, in three figures

Field beaten

77%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

198/909

Rank

Biggest loss

50m Sled Push

+0:22

v median

735/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:43

106/909
v median −0:45

1000m SkiErg 4:09

427/909
v median −0:02
Block 02 7:49

Running 2 5:17

306/909
v median −0:16

50m Sled Push 2:32

735/909
v median +0:22
Block 03 8:42

Running 3 5:31

298/909
v median −0:21

50m Sled Pull 3:11

198/909
v median −0:35
Block 04 8:38

Running 4 5:24

241/909
v median −0:31

80m Burpee Broad Jump 3:14

506/909
v median +0:07
Block 05 9:57

Running 5 5:33

260/909
v median −0:30

1000m Row 4:24

199/909
v median −0:17
Block 06 6:40

Running 6 5:10

150/909
v median −0:47

200m Farmers Carry 1:30

87/909
v median −0:18
Block 07 8:41

Running 7 5:17

180/909
v median −0:41

100m Sandbag Lunges 3:24

293/909
v median −0:28
Block 08 9:13

Running 8 5:24

154/909
v median −0:47

Wall Balls 3:49

206/909
v median −0:25

Where the race went

Run total: 41:15
Stations: 26:13
Roxzone: 5:04
Best run lap: 3:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:47

0:24 0:23

B2 · 50m Sled Push

0:48

0:21 0:27

B3 · 50m Sled Pull

0:41

0:19 0:22

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

0:37

0:14 0:23

B7 · 100m Sandbag Lunges

0:44

0:14 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909