The race, in three figures
The race, in words
1:12:42 at London 2023 put Adam Shergold & Holly Oscroft 226th of 909 mixed teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:02v median −0:26
-
Block 02 7:09Running 2 5:01v median −0:32
-
Block 03 8:39Running 3 5:29v median −0:23
-
Block 04 8:00Running 4 5:28v median −0:27
-
Block 05 10:21Running 5 5:32v median −0:31
-
Block 06 7:26Running 6 5:25v median −0:32
-
Block 07 8:23Running 7 5:28v median −0:30
-
Block 08 9:38Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.