Lloyd Thomas & Amy Davies — London 2023

The race, in three figures

Field beaten

66%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

181/909

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

456/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:18

358/909
v median −0:10

1000m SkiErg 4:05

323/909
v median −0:06
Block 02 7:21

Running 2 5:29

416/909
v median −0:04

50m Sled Push 1:52

188/909
v median −0:18
Block 03 8:36

Running 3 5:28

275/909
v median −0:24

50m Sled Pull 3:08

181/909
v median −0:38
Block 04 8:34

Running 4 5:41

350/909
v median −0:14

80m Burpee Broad Jump 2:53

374/909
v median −0:14
Block 05 9:45

Running 5 5:26

217/909
v median −0:37

1000m Row 4:19

124/909
v median −0:22
Block 06 7:21

Running 6 5:33

282/909
v median −0:24

200m Farmers Carry 1:48

456/909
v median +0:00
Block 07 8:59

Running 7 5:37

308/909
v median −0:21

100m Sandbag Lunges 3:22

279/909
v median −0:30
Block 08 9:48

Running 8 5:54

335/909
v median −0:17

Wall Balls 3:54

244/909
v median −0:20

Where the race went

Run total: 43:22
Stations: 25:21
Roxzone: 4:40
Best run lap: 4:18

Warsaw 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:53

0:28 0:25

B2 · 50m Sled Push

0:46

0:23 0:23

B3 · 50m Sled Pull

0:36

0:15 0:21

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:40

0:17 0:23

B7 · 100m Sandbag Lunges

0:43

0:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909