The race, in three figures
The race, in words
Lewis Swain & Paula Bejnarowicz finished 252nd of 909 mixed teams in the Doubles Open division at London 2023, in 1:13:27, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:22v median −0:06
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Block 02 7:19Running 2 5:22v median −0:11
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Block 03 9:12Running 3 5:40v median −0:12
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Block 04 8:12Running 4 5:46v median −0:09
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Block 05 9:57Running 5 5:28v median −0:35
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Block 06 6:58Running 6 5:31v median −0:26
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Block 07 8:50Running 7 5:27v median −0:31
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Block 08 9:35Running 8 5:30v median −0:41
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.