Alessandra Distefano & David Rolo — London 2023

The race, in three figures

Field beaten

66%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

91/909

Rank

Biggest loss

50m Sled Push

−0:01

v median

451/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:32

487/909
v median +0:04

1000m SkiErg 4:05

331/909
v median −0:06
Block 02 7:39

Running 2 5:30

426/909
v median −0:03

50m Sled Push 2:09

451/909
v median −0:01
Block 03 8:31

Running 3 5:29

282/909
v median −0:23

50m Sled Pull 3:02

138/909
v median −0:44
Block 04 7:56

Running 4 5:40

340/909
v median −0:15

80m Burpee Broad Jump 2:16

91/909
v median −0:51
Block 05 10:12

Running 5 5:42

304/909
v median −0:21

1000m Row 4:30

291/909
v median −0:11
Block 06 7:07

Running 6 5:29

258/909
v median −0:28

200m Farmers Carry 1:38

252/909
v median −0:10
Block 07 8:58

Running 7 5:26

242/909
v median −0:32

100m Sandbag Lunges 3:32

345/909
v median −0:20
Block 08 9:15

Running 8 5:30

193/909
v median −0:41

Wall Balls 3:45

155/909
v median −0:29

Where the race went

Run total: 43:15
Stations: 24:57
Roxzone: 5:36
Best run lap: 4:32

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:55

0:29 0:26

B2 · 50m Sled Push

0:48

0:24 0:24

B3 · 50m Sled Pull

0:50

0:27 0:23

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

1:01

0:25 0:36

B6 · 200m Farmers Carry

0:53

0:18 0:35

B7 · 100m Sandbag Lunges

0:47

0:18 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:40 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909