The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Charlotte Wood & Toby Callaghan crossed the line in 1:14:16: 267th of 909 mixed teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:26v median −0:02
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Block 02 7:07Running 2 5:25v median −0:08
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Block 03 8:57Running 3 5:31v median −0:21
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Block 04 8:15Running 4 5:26v median −0:29
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Block 05 10:12Running 5 5:31v median −0:32
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Block 06 7:20Running 6 5:33v median −0:24
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Block 07 8:42Running 7 5:35v median −0:23
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Block 08 9:42Running 8 5:39v median −0:32
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.