The race, in three figures
The race, in words
1:14:25 at London 2023 put Gemma BOND & Mark Bond 269th of 909 mixed teams in the Doubles Open division, ahead of 70% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:33v median +0:05
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Block 02 7:41Running 2 5:34v median +0:01
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Block 03 9:00Running 3 5:43v median −0:09
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Block 04 7:57Running 4 5:42v median −0:13
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Block 05 10:06Running 5 5:27v median −0:36
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Block 06 7:00Running 6 5:29v median −0:28
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Block 07 9:09Running 7 5:25v median −0:33
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Block 08 9:36Running 8 5:35v median −0:36
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.