The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Marianne Speed & Max Gerrard crossed the line in 1:14:29: 270th of 909 mixed teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:38v median +0:10
-
Block 02 7:33Running 2 5:31v median −0:02
-
Block 03 8:52Running 3 5:27v median −0:25
-
Block 04 8:29Running 4 5:21v median −0:34
-
Block 05 10:28Running 5 6:13v median +0:10
-
Block 06 6:45Running 6 5:23v median −0:34
-
Block 07 8:43Running 7 5:22v median −0:36
-
Block 08 9:21Running 8 5:36v median −0:35
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.