Elliott Norris & Kiri Norris — London 2023

The race, in three figures

Field beaten

68%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

238/909

Rank

Biggest loss

1000m SkiErg

+0:07

v median

609/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:23

397/909
v median −0:05

1000m SkiErg 4:18

609/909
v median +0:07
Block 02 7:19

Running 2 5:11

278/909
v median −0:22

50m Sled Push 2:08

428/909
v median −0:02
Block 03 8:46

Running 3 5:16

195/909
v median −0:36

50m Sled Pull 3:30

347/909
v median −0:16
Block 04 8:39

Running 4 5:30

275/909
v median −0:25

80m Burpee Broad Jump 3:09

471/909
v median +0:02
Block 05 10:18

Running 5 5:44

321/909
v median −0:19

1000m Row 4:34

343/909
v median −0:07
Block 06 7:01

Running 6 5:31

270/909
v median −0:26

200m Farmers Carry 1:30

77/909
v median −0:18
Block 07 8:51

Running 7 5:34

293/909
v median −0:24

100m Sandbag Lunges 3:17

238/909
v median −0:35
Block 08 9:41

Running 8 5:49

307/909
v median −0:22

Wall Balls 3:52

227/909
v median −0:22

Where the race went

Run total: 42:53
Stations: 26:18
Roxzone: 5:30
Best run lap: 4:23

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:51

0:28 0:23

B2 · 50m Sled Push

0:44

0:23 0:21

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

0:33

0:21 0:12

B5 · 1000m Row

0:52

0:14 0:38

B6 · 200m Farmers Carry

0:53

0:18 0:35

B7 · 100m Sandbag Lunges

1:02

0:18 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909