The race, in three figures
The race, in words
Phil Curley & Ashley Curley finished 278th of 909 mixed teams in the Doubles Open division at London 2023, in 1:14:48, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:47v median −0:41
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Block 02 8:38Running 2 6:47v median +1:14
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Block 03 8:57Running 3 5:27v median −0:25
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Block 04 8:10Running 4 5:29v median −0:26
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Block 05 10:26Running 5 5:34v median −0:29
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Block 06 7:12Running 6 5:17v median −0:40
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Block 07 8:32Running 7 5:12v median −0:46
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Block 08 9:33Running 8 5:35v median −0:36
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.