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United Kingdom / London 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Rob Trafford & Kate Rafford — London 2023

Kate Rafford Rob Trafford
Mixed 30-34 n = 909
Finish · net time
1:14:55
−5:29 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
283/909
30-34
154/438
Field beaten
69%

The race, in three figures

Field beaten
61%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
35/909
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
558/909
Rank

The race, in words

Rob Trafford & Kate Rafford finished 283rd of 909 mixed teams in the Doubles Open division at London 2023, in 1:14:55, faster than 69% of the field.

Nowhere gained more than the sled pull: 1:05 on the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:05
    v median −0:23
    1000m SkiErg 3:57
    v median −0:14
  2. Block 02 7:06
    Running 2 4:59
    v median −0:34
    50m Sled Push 2:07
    v median −0:03
  3. Block 03 8:12
    Running 3 5:31
    v median −0:21
    50m Sled Pull 2:41
    v median −1:05
  4. Block 04 9:04
    Running 4 5:42
    v median −0:13
    80m Burpee Broad Jump 3:22
    v median +0:15
  5. Block 05 10:18
    Running 5 5:57
    v median −0:06
    1000m Row 4:21
    v median −0:20
  6. Block 06 7:50
    Running 6 5:59
    v median +0:02
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 9:35
    Running 7 5:50
    v median −0:08
    100m Sandbag Lunges 3:45
    v median −0:07
  8. Block 08 10:01
    Running 8 6:06
    v median −0:05
    Wall Balls 3:55
    v median −0:19

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:51
0:29 0:22
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:37
0:16 0:21
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
0:38
0:13 0:25
B7 · 100m Sandbag Lunges
0:48
0:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 6
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909