Ginge Dalley & Daniel Crouch — London 2023

The race, in three figures

Field beaten

67%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

44/909

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

697/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:55

187/909
v median −0:33

1000m SkiErg 3:49

72/909
v median −0:22
Block 02 7:00

Running 2 5:02

226/909
v median −0:31

50m Sled Push 1:58

270/909
v median −0:12
Block 03 8:01

Running 3 5:19

217/909
v median −0:33

50m Sled Pull 2:42

44/909
v median −1:04
Block 04 8:13

Running 4 5:22

223/909
v median −0:33

80m Burpee Broad Jump 2:51

354/909
v median −0:16
Block 05 10:23

Running 5 5:47

337/909
v median −0:16

1000m Row 4:36

367/909
v median −0:05
Block 06 7:58

Running 6 5:57

453/909
v median +0:00

200m Farmers Carry 2:01

697/909
v median +0:13
Block 07 9:19

Running 7 5:44

360/909
v median −0:14

100m Sandbag Lunges 3:35

365/909
v median −0:17
Block 08 10:15

Running 8 6:01

383/909
v median −0:10

Wall Balls 4:14

455/909
v median +0:00

Where the race went

Run total: 43:04
Stations: 25:46
Roxzone: 6:12
Best run lap: 3:55

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:51

0:28 0:23

B2 · 50m Sled Push

0:47

0:25 0:22

B3 · 50m Sled Pull

0:45

0:24 0:21

B4 · 80m Burpee Broad Jump

0:51

0:26 0:25

B5 · 1000m Row

0:51

0:07 0:44

B6 · 200m Farmers Carry

1:07

0:22 0:45

B7 · 100m Sandbag Lunges

1:03

0:25 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909