Beth Gill & Jake Dearden — London 2023

The race, in three figures

Field beaten

51%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

122/909

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

481/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:39

559/909
v median +0:11

1000m SkiErg 4:00

238/909
v median −0:11
Block 02 7:27

Running 2 5:32

444/909
v median −0:01

50m Sled Push 1:55

218/909
v median −0:15
Block 03 8:59

Running 3 6:00

507/909
v median +0:08

50m Sled Pull 2:59

125/909
v median −0:47
Block 04 8:59

Running 4 6:13

577/909
v median +0:18

80m Burpee Broad Jump 2:46

314/909
v median −0:21
Block 05 10:10

Running 5 5:54

387/909
v median −0:09

1000m Row 4:16

94/909
v median −0:25
Block 06 7:41

Running 6 5:51

405/909
v median −0:06

200m Farmers Carry 1:50

481/909
v median +0:02
Block 07 8:45

Running 7 5:44

361/909
v median −0:14

100m Sandbag Lunges 3:01

122/909
v median −0:51
Block 08 9:49

Running 8 6:08

432/909
v median −0:03

Wall Balls 3:41

120/909
v median −0:33

Where the race went

Run total: 45:58
Stations: 24:28
Roxzone: 5:45
Best run lap: 4:39

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:55

0:30 0:25

B2 · 50m Sled Push

0:53

0:30 0:23

B3 · 50m Sled Pull

0:46

0:24 0:22

B4 · 80m Burpee Broad Jump

0:43

0:30 0:13

B5 · 1000m Row

0:56

0:21 0:35

B6 · 200m Farmers Carry

0:38

0:13 0:25

B7 · 100m Sandbag Lunges

0:52

0:14 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:19 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909