The race, in three figures
The race, in words
1:16:14 at London 2023 put Flaminia Gold & Charlie Gold 314th of 909 mixed teams in the Doubles Open division, ahead of 66% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:43
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Block 02 6:31Running 2 4:42v median −0:51
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Block 03 8:56Running 3 5:16v median −0:36
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Block 04 9:22Running 4 5:49v median −0:06
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Block 05 10:15Running 5 5:20v median −0:43
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Block 06 7:02Running 6 5:21v median −0:36
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Block 07 10:12Running 7 5:45v median −0:13
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Block 08 10:21Running 8 5:44v median −0:27
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.