The race, in three figures
The race, in words
1:16:21 at London 2023 put Alex Jones & Natasha Lewis 319th of 909 mixed teams in the Doubles Open division, ahead of 65% of the field.
The wall balls cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:33v median +0:05
-
Block 02 7:29Running 2 5:27v median −0:06
-
Block 03 9:22Running 3 5:38v median −0:14
-
Block 04 8:32Running 4 5:35v median −0:20
-
Block 05 10:28Running 5 5:39v median −0:24
-
Block 06 6:58Running 6 5:17v median −0:40
-
Block 07 8:47Running 7 5:18v median −0:40
-
Block 08 10:17Running 8 5:24v median −0:47
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.