Alex Jones & Natasha Lewis — London 2023

The race, in three figures

Field beaten

69%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

326/909

Rank

Biggest loss

Wall Balls

+0:39

v median

662/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:33

500/909
v median +0:05

1000m SkiErg 4:14

533/909
v median +0:03
Block 02 7:29

Running 2 5:27

401/909
v median −0:06

50m Sled Push 2:02

345/909
v median −0:08
Block 03 9:22

Running 3 5:38

348/909
v median −0:14

50m Sled Pull 3:44

447/909
v median −0:02
Block 04 8:32

Running 4 5:35

310/909
v median −0:20

80m Burpee Broad Jump 2:57

391/909
v median −0:10
Block 05 10:28

Running 5 5:39

292/909
v median −0:24

1000m Row 4:49

573/909
v median +0:08
Block 06 6:58

Running 6 5:17

183/909
v median −0:40

200m Farmers Carry 1:41

317/909
v median −0:07
Block 07 8:47

Running 7 5:18

186/909
v median −0:40

100m Sandbag Lunges 3:29

326/909
v median −0:23
Block 08 10:17

Running 8 5:24

155/909
v median −0:47

Wall Balls 4:53

662/909
v median +0:39

Where the race went

Run total: 42:47
Stations: 27:49
Roxzone: 5:50
Best run lap: 4:33

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:56

0:30 0:26

B2 · 50m Sled Push

0:49

0:24 0:25

B3 · 50m Sled Pull

0:45

0:23 0:22

B4 · 80m Burpee Broad Jump

0:40

0:17 0:23

B5 · 1000m Row

0:45

0:08 0:37

B6 · 200m Farmers Carry

0:52

0:13 0:39

B7 · 100m Sandbag Lunges

1:05

0:18 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:03 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909