The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Tom Kramer & Cathy Wadey crossed the line in 1:16:36: 323rd of 909 mixed teams, faster than 65% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 109th of 909. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:39v median +0:11
-
Block 02 7:43Running 2 5:37v median +0:04
-
Block 03 9:40Running 3 5:57v median +0:05
-
Block 04 8:13Running 4 5:56v median +0:01
-
Block 05 10:17Running 5 5:49v median −0:14
-
Block 06 7:57Running 6 5:52v median −0:05
-
Block 07 8:54Running 7 5:55v median −0:03
-
Block 08 9:50Running 8 6:10v median −0:01
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.