Gemma Louise Beck & Jamie Smith — London 2023

The race, in three figures

Field beaten

69%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−1:18

v median

9/909

Rank

Biggest loss

Wall Balls

+1:32

v median

790/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:39

561/909
v median +0:11

1000m SkiErg 4:23

677/909
v median +0:12
Block 02 7:26

Running 2 5:23

361/909
v median −0:10

50m Sled Push 2:03

364/909
v median −0:07
Block 03 8:02

Running 3 5:34

321/909
v median −0:18

50m Sled Pull 2:28

9/909
v median −1:18
Block 04 9:09

Running 4 5:25

251/909
v median −0:30

80m Burpee Broad Jump 3:44

674/909
v median +0:37
Block 05 9:59

Running 5 5:20

177/909
v median −0:43

1000m Row 4:39

411/909
v median −0:02
Block 06 7:18

Running 6 5:21

207/909
v median −0:36

200m Farmers Carry 1:57

626/909
v median +0:09
Block 07 9:29

Running 7 5:19

196/909
v median −0:39

100m Sandbag Lunges 4:10

569/909
v median +0:18
Block 08 11:34

Running 8 5:48

300/909
v median −0:23

Wall Balls 5:46

790/909
v median +1:32

Where the race went

Run total: 42:45
Stations: 29:10
Roxzone: 4:53
Best run lap: 4:39

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:49

0:25 0:24

B3 · 50m Sled Pull

0:38

0:17 0:21

B4 · 80m Burpee Broad Jump

0:28

0:18 0:10

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:43

0:13 0:30

B7 · 100m Sandbag Lunges

0:50

0:20 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909