Phil Goncalves & Jade Smith — London 2023

The race, in three figures

Field beaten

56%

Runs

66%

Stations

Biggest gain

1000m SkiErg

−0:28

v median

17/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

603/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 4:05

259/909
v median −0:23

1000m SkiErg 3:43

17/909
v median −0:28
Block 02 7:10

Running 2 5:17

307/909
v median −0:16

50m Sled Push 1:53

199/909
v median −0:17
Block 03 9:16

Running 3 5:40

367/909
v median −0:12

50m Sled Pull 3:36

390/909
v median −0:10
Block 04 9:35

Running 4 6:05

524/909
v median +0:10

80m Burpee Broad Jump 3:30

603/909
v median +0:23
Block 05 10:21

Running 5 6:04

464/909
v median +0:01

1000m Row 4:17

106/909
v median −0:24
Block 06 7:34

Running 6 6:03

498/909
v median +0:06

200m Farmers Carry 1:31

104/909
v median −0:17
Block 07 9:25

Running 7 5:54

424/909
v median −0:04

100m Sandbag Lunges 3:31

341/909
v median −0:21
Block 08 10:17

Running 8 5:59

368/909
v median −0:12

Wall Balls 4:18

487/909
v median +0:04

Where the race went

Run total: 45:04
Stations: 26:19
Roxzone: 5:47
Best run lap: 4:05

Paris 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:40

0:17 0:23

B4 · 80m Burpee Broad Jump

0:42

0:25 0:17

B5 · 1000m Row

1:02

0:25 0:37

B6 · 200m Farmers Carry

0:51

0:14 0:37

B7 · 100m Sandbag Lunges

0:54

0:18 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909