Sarah Morris & Phil Morris — London 2023

The race, in three figures

Field beaten

57%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

152/909

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

565/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:30

469/909
v median +0:02

1000m SkiErg 4:12

494/909
v median +0:01
Block 02 7:45

Running 2 5:32

446/909
v median −0:01

50m Sled Push 2:13

514/909
v median +0:03
Block 03 8:41

Running 3 5:37

342/909
v median −0:15

50m Sled Pull 3:04

152/909
v median −0:42
Block 04 8:40

Running 4 5:44

373/909
v median −0:11

80m Burpee Broad Jump 2:56

386/909
v median −0:11
Block 05 10:39

Running 5 5:56

404/909
v median −0:07

1000m Row 4:43

486/909
v median +0:02
Block 06 7:45

Running 6 5:52

415/909
v median −0:05

200m Farmers Carry 1:53

565/909
v median +0:05
Block 07 9:26

Running 7 5:44

363/909
v median −0:14

100m Sandbag Lunges 3:42

404/909
v median −0:10
Block 08 10:17

Running 8 5:58

362/909
v median −0:13

Wall Balls 4:19

491/909
v median +0:05

Where the race went

Run total: 44:48
Stations: 27:02
Roxzone: 5:23
Best run lap: 4:30

Tenerife 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:57

0:35 0:22

B2 · 50m Sled Push

0:43

0:24 0:19

B3 · 50m Sled Pull

0:40

0:19 0:21

B4 · 80m Burpee Broad Jump

0:39

0:21 0:18

B5 · 1000m Row

0:44

0:09 0:35

B6 · 200m Farmers Carry

0:42

0:16 0:26

B7 · 100m Sandbag Lunges

0:56

0:16 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909