Sophie Mc Goldrick & Dean Constable — London 2023

The race, in three figures

Field beaten

87%

Runs

19%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

612/909

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

749/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:57

200/909
v median −0:31

1000m SkiErg 4:18

612/909
v median +0:07
Block 02 7:53

Running 2 4:49

145/909
v median −0:44

50m Sled Push 3:04

859/909
v median +0:54
Block 03 9:11

Running 3 4:53

87/909
v median −0:59

50m Sled Pull 4:18

668/909
v median +0:32
Block 04 9:15

Running 4 5:07

140/909
v median −0:48

80m Burpee Broad Jump 4:08

749/909
v median +1:01
Block 05 10:32

Running 5 5:06

105/909
v median −0:57

1000m Row 5:26

862/909
v median +0:45
Block 06 7:20

Running 6 5:07

136/909
v median −0:50

200m Farmers Carry 2:13

814/909
v median +0:25
Block 07 9:45

Running 7 5:00

98/909
v median −0:58

100m Sandbag Lunges 4:45

728/909
v median +0:53
Block 08 10:09

Running 8 5:21

141/909
v median −0:50

Wall Balls 4:48

642/909
v median +0:34

Where the race went

Run total: 39:15
Stations: 33:00
Roxzone: 5:02
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:48

0:27 0:21

B2 · 50m Sled Push

0:40

0:21 0:19

B3 · 50m Sled Pull

0:36

0:15 0:21

B4 · 80m Burpee Broad Jump

0:42

0:14 0:28

B5 · 1000m Row

0:35

0:07 0:28

B6 · 200m Farmers Carry

0:46

0:22 0:24

B7 · 100m Sandbag Lunges

0:54

0:17 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909