The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Amy Waters & Duncan Marsh crossed the line in 1:17:19: 349th of 909 mixed teams, faster than 62% of the field.
The sled pull was where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:38v median +0:10
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Block 02 7:45Running 2 5:31v median −0:02
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Block 03 8:28Running 3 5:32v median −0:20
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Block 04 8:12Running 4 5:40v median −0:15
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Block 05 10:43Running 5 5:53v median −0:10
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Block 06 7:36Running 6 5:46v median −0:11
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Block 07 10:07Running 7 5:40v median −0:18
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Block 08 9:50Running 8 5:55v median −0:16
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.