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Alena Salakova & James Venning — London 2023

Mixed 40-44 n = 909
Finish · net time
1:17:28
−2:56 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
357/909
40-44
63/217
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
315/909
Rank
Biggest loss
50m Sled Pull
+0:50
v median
733/909
Rank

The race, in words

Alena Salakova & James Venning finished 357th of 909 mixed teams in the Doubles Open division at London 2023, in 1:17:28, faster than 61% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 30% on the stations. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:56
    v median −0:32
    v median +0:12
  2. Block 02 7:43
    Running 2 5:04
    v median −0:29
    v median +0:29
  3. Block 03 10:00
    Running 3 5:24
    v median −0:28
    v median +0:50
  4. Block 04 9:09
    Running 4 5:23
    v median −0:32
    v median +0:39
  5. Block 05 10:18
    Running 5 5:28
    v median −0:35
    1000m Row 4:50
    v median +0:09
  6. Block 06 7:15
    Running 6 5:34
    v median −0:23
    v median −0:07
  7. Block 07 9:19
    Running 7 5:11
    v median −0:47
    v median +0:16
  8. Block 08 10:08
    Running 8 5:27
    v median −0:44
    Wall Balls 4:41
    v median +0:27

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:53
0:29 0:24
B2 · 50m Sled Push
0:46
0:21 0:25
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:45
0:25 0:20
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
0:40
0:12 0:28
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 8
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909