The race, in three figures
The race, in words
Adam TENNANT & Claire Tennant finished 380th of 909 mixed teams in the Doubles Open division at London 2023, in 1:18:19, faster than 58% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:34v median +0:06
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Block 02 7:45Running 2 5:23v median −0:10
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Block 03 9:15Running 3 5:23v median −0:29
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Block 04 9:14Running 4 5:23v median −0:32
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Block 05 10:21Running 5 5:34v median −0:29
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Block 06 7:20Running 6 5:35v median −0:22
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Block 07 9:41Running 7 5:32v median −0:26
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Block 08 9:53Running 8 5:45v median −0:26
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.