Laura Riddell & Nuno Varela — London 2023

The race, in three figures

Field beaten

62%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

414/909

Rank

Biggest loss

100m Sandbag Lunges

+0:32

v median

649/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:06

264/909
v median −0:22

1000m SkiErg 4:26

712/909
v median +0:15
Block 02 7:57

Running 2 5:30

427/909
v median −0:03

50m Sled Push 2:27

685/909
v median +0:17
Block 03 9:15

Running 3 5:35

330/909
v median −0:17

50m Sled Pull 3:40

414/909
v median −0:06
Block 04 8:54

Running 4 5:37

322/909
v median −0:18

80m Burpee Broad Jump 3:17

526/909
v median +0:10
Block 05 10:59

Running 5 5:54

389/909
v median −0:09

1000m Row 5:05

744/909
v median +0:24
Block 06 7:29

Running 6 5:35

299/909
v median −0:22

200m Farmers Carry 1:54

572/909
v median +0:06
Block 07 10:06

Running 7 5:42

354/909
v median −0:16

100m Sandbag Lunges 4:24

649/909
v median +0:32
Block 08 10:11

Running 8 5:59

370/909
v median −0:12

Wall Balls 4:12

440/909
v median −0:02

Where the race went

Run total: 43:56
Stations: 29:25
Roxzone: 5:04
Best run lap: 4:06

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:48

0:24 0:24

B3 · 50m Sled Pull

0:45

0:24 0:21

B4 · 80m Burpee Broad Jump

0:28

0:13 0:15

B5 · 1000m Row

0:43

0:08 0:35

B6 · 200m Farmers Carry

0:33

0:11 0:22

B7 · 100m Sandbag Lunges

0:55

0:15 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909