Sophie Ellis & Brian Rappert — London 2023

The race, in three figures

Field beaten

57%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

203/909

Rank

Biggest loss

50m Sled Pull

+0:51

v median

738/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:07

270/909
v median −0:21

1000m SkiErg 4:19

618/909
v median +0:08
Block 02 7:33

Running 2 5:20

335/909
v median −0:13

50m Sled Push 2:13

520/909
v median +0:03
Block 03 10:17

Running 3 5:40

369/909
v median −0:12

50m Sled Pull 4:37

738/909
v median +0:51
Block 04 8:10

Running 4 5:38

330/909
v median −0:17

80m Burpee Broad Jump 2:32

203/909
v median −0:35
Block 05 10:26

Running 5 5:53

385/909
v median −0:10

1000m Row 4:33

329/909
v median −0:08
Block 06 7:31

Running 6 6:00

479/909
v median +0:03

200m Farmers Carry 1:31

102/909
v median −0:17
Block 07 9:46

Running 7 5:58

452/909
v median +0:00

100m Sandbag Lunges 3:48

438/909
v median −0:04
Block 08 10:31

Running 8 6:23

524/909
v median +0:12

Wall Balls 4:08

394/909
v median −0:06

Where the race went

Run total: 44:56
Stations: 27:41
Roxzone: 6:11
Best run lap: 4:07

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

0:53

0:30 0:23

B2 · 50m Sled Push

0:50

0:24 0:26

B3 · 50m Sled Pull

0:39

0:16 0:23

B4 · 80m Burpee Broad Jump

0:35

0:22 0:13

B5 · 1000m Row

1:16

0:25 0:51

B6 · 200m Farmers Carry

0:37

0:10 0:27

B7 · 100m Sandbag Lunges

1:22

0:39 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909