The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Brian Rappert & Sophie Ellis crossed the line in 1:18:43: 394th of 909 mixed teams, faster than 57% of the field.
The burpee broad jumps were where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 0:51. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:07v median −0:21
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Block 02 7:33Running 2 5:20v median −0:13
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Block 03 10:17Running 3 5:40v median −0:12
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Block 04 8:10Running 4 5:38v median −0:17
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Block 05 10:26Running 5 5:53v median −0:10
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Block 06 7:31Running 6 6:00v median +0:03
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Block 07 9:46Running 7 5:58v median +0:00
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Block 08 10:31Running 8 6:23v median +0:12
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.