Kate Adams & Rupert Manning — London 2023

The race, in three figures

Field beaten

38%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

23/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

596/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:47

646/909
v median +0:19

1000m SkiErg 3:53

117/909
v median −0:18
Block 02 7:54

Running 2 5:59

645/909
v median +0:26

50m Sled Push 1:55

226/909
v median −0:15
Block 03 8:45

Running 3 6:08

569/909
v median +0:16

50m Sled Pull 2:37

23/909
v median −1:09
Block 04 9:30

Running 4 6:02

495/909
v median +0:07

80m Burpee Broad Jump 3:28

596/909
v median +0:21
Block 05 10:34

Running 5 6:13

520/909
v median +0:10

1000m Row 4:21

157/909
v median −0:20
Block 06 7:58

Running 6 6:12

558/909
v median +0:15

200m Farmers Carry 1:46

408/909
v median −0:02
Block 07 9:41

Running 7 6:23

621/909
v median +0:25

100m Sandbag Lunges 3:18

248/909
v median −0:34
Block 08 10:39

Running 8 6:31

567/909
v median +0:20

Wall Balls 4:08

402/909
v median −0:06

Where the race went

Run total: 48:11
Stations: 25:26
Roxzone: 5:16
Best run lap: 4:47

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:54

0:30 0:24

B2 · 50m Sled Push

0:46

0:23 0:23

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

0:35

0:15 0:20

B5 · 1000m Row

0:41

0:07 0:34

B6 · 200m Farmers Carry

0:40

0:13 0:27

B7 · 100m Sandbag Lunges

0:54

0:14 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:34 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909