The race, in three figures
The race, in words
Connor Mclaren & Jess Tabor finished 400th of 909 mixed teams in the Doubles Open division at London 2023, in 1:18:58, faster than 56% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 252nd of 909. If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:29v median +0:01
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Block 02 8:16Running 2 5:38v median +0:05
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Block 03 10:09Running 3 5:42v median −0:10
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Block 04 8:26Running 4 5:39v median −0:16
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Block 05 10:49Running 5 5:48v median −0:15
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Block 06 7:48Running 6 5:56v median −0:01
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Block 07 9:08Running 7 5:49v median −0:09
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Block 08 10:21Running 8 6:18v median +0:07
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.