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Duncan Sambrook & Tracy Sambrook — London 2023

Mixed 40-44 n = 909
Finish · net time
1:19:13
−1:11 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
408/909
40-44
73/217
Field beaten
55%

The race, in three figures

Field beaten
68%
Runs
28%
Stations
Biggest gain
1000m Row
−0:13
v median
247/909
Rank
Biggest loss
50m Sled Push
+1:02
v median
877/909
Rank

The race, in words

Duncan Sambrook & Tracy Sambrook finished 408th of 909 mixed teams in the Doubles Open division at London 2023, in 1:19:13, faster than 55% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sled push, 1:02 behind the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:55
    v median −0:33
    v median −0:12
  2. Block 02 8:18
    Running 2 5:06
    v median −0:27
    v median +1:02
  3. Block 03 10:03
    Running 3 5:17
    v median −0:35
    v median +1:00
  4. Block 04 9:06
    Running 4 5:29
    v median −0:26
    v median +0:30
  5. Block 05 9:54
    Running 5 5:26
    v median −0:37
    1000m Row 4:28
    v median −0:13
  6. Block 06 7:15
    Running 6 5:35
    v median −0:22
    v median −0:08
  7. Block 07 10:28
    Running 7 5:49
    v median −0:09
    v median +0:47
  8. Block 08 11:07
    Running 8 6:23
    v median +0:12
    Wall Balls 4:44
    v median +0:30

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:46
0:26 0:20
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 9
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909