The race, in three figures
The race, in words
In the Doubles Open division at London 2023, James Goodrich & Kelsey Pakes crossed the line in 1:19:16: 410th of 909 mixed teams, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. On the burpee broad jumps the field had the edge, by 0:56.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:01v median −0:27
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Block 02 8:05Running 2 5:30v median −0:03
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Block 03 9:01Running 3 5:47v median −0:05
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Block 04 10:01Running 4 5:58v median +0:03
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Block 05 10:43Running 5 6:03v median +0:00
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Block 06 7:50Running 6 5:59v median +0:02
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Block 07 9:07Running 7 6:02v median +0:04
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Block 08 10:21Running 8 6:21v median +0:10
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.