Sara Du Plessis & Chris Howard — London 2023

The race, in three figures

Field beaten

56%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

350/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:32

v median

654/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:35

519/909
v median +0:07

1000m SkiErg 4:14

523/909
v median +0:03
Block 02 7:34

Running 2 5:28

414/909
v median −0:05

50m Sled Push 2:06

403/909
v median −0:04
Block 03 9:03

Running 3 5:31

305/909
v median −0:21

50m Sled Pull 3:32

363/909
v median −0:14
Block 04 9:53

Running 4 6:14

586/909
v median +0:19

80m Burpee Broad Jump 3:39

654/909
v median +0:32
Block 05 10:42

Running 5 5:45

330/909
v median −0:18

1000m Row 4:57

670/909
v median +0:16
Block 06 7:36

Running 6 5:46

373/909
v median −0:11

200m Farmers Carry 1:50

483/909
v median +0:02
Block 07 9:24

Running 7 5:51

410/909
v median −0:07

100m Sandbag Lunges 3:33

350/909
v median −0:19
Block 08 10:12

Running 8 5:59

372/909
v median −0:12

Wall Balls 4:13

449/909
v median −0:01

Where the race went

Run total: 45:04
Stations: 28:04
Roxzone: 6:14
Best run lap: 4:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:55

0:29 0:26

B2 · 50m Sled Push

0:49

0:26 0:23

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:42

0:25 0:17

B5 · 1000m Row

1:02

0:24 0:38

B6 · 200m Farmers Carry

0:56

0:21 0:35

B7 · 100m Sandbag Lunges

1:08

0:17 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909