The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Emma Jeffreys & James Kirby crossed the line in 1:19:20: 415th of 909 mixed teams, faster than 54% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 164th of 909. The wall balls cost the most time: 0:37 slower than the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:39v median +0:11
-
Block 02 7:23Running 2 5:25v median −0:08
-
Block 03 9:37Running 3 6:00v median +0:08
-
Block 04 8:46Running 4 5:59v median +0:04
-
Block 05 10:51Running 5 6:06v median +0:03
-
Block 06 8:06Running 6 6:10v median +0:13
-
Block 07 8:45Running 7 5:38v median −0:20
-
Block 08 11:08Running 8 6:17v median +0:06
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.