The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Ryan Horne & Renee Thomas crossed the line in 1:19:23: 419th of 909 mixed teams, faster than 54% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:44v median +0:16
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Block 02 8:12Running 2 6:01v median +0:28
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Block 03 9:38Running 3 6:26v median +0:34
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Block 04 9:26Running 4 6:40v median +0:45
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Block 05 11:00Running 5 6:26v median +0:23
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Block 06 7:38Running 6 6:24v median +0:27
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Block 07 9:27Running 7 6:20v median +0:22
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Block 08 9:51Running 8 6:08v median −0:03
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.