Nicholas Wade & Kelly Tennant — London 2023

The race, in three figures

Field beaten

53%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

272/909

Rank

Biggest loss

50m Sled Push

+0:29

v median

788/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:09

282/909
v median −0:19

1000m SkiErg 3:59

217/909
v median −0:12
Block 02 7:49

Running 2 5:10

271/909
v median −0:23

50m Sled Push 2:39

788/909
v median +0:29
Block 03 9:58

Running 3 5:58

498/909
v median +0:06

50m Sled Pull 4:00

567/909
v median +0:14
Block 04 8:42

Running 4 5:58

469/909
v median +0:03

80m Burpee Broad Jump 2:44

300/909
v median −0:23
Block 05 10:45

Running 5 6:02

450/909
v median −0:01

1000m Row 4:43

496/909
v median +0:02
Block 06 7:47

Running 6 6:00

480/909
v median +0:03

200m Farmers Carry 1:47

428/909
v median −0:01
Block 07 9:25

Running 7 6:03

490/909
v median +0:05

100m Sandbag Lunges 3:22

272/909
v median −0:30
Block 08 10:37

Running 8 6:13

465/909
v median +0:02

Wall Balls 4:24

514/909
v median +0:10

Where the race went

Run total: 45:30
Stations: 27:38
Roxzone: 6:36
Best run lap: 4:09

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:53

0:28 0:25

B2 · 50m Sled Push

0:53

0:28 0:25

B3 · 50m Sled Pull

0:47

0:25 0:22

B4 · 80m Burpee Broad Jump

0:40

0:25 0:15

B5 · 1000m Row

1:00

0:26 0:34

B6 · 200m Farmers Carry

0:56

0:18 0:38

B7 · 100m Sandbag Lunges

1:25

0:47 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909