The race, in three figures
The race, in words
Amanda Hill & Nick Foster finished 472nd of 909 mixed teams in the Doubles Open division at London 2023, in 1:20:53.
The sled push cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. 8:03 in the roxzone was slower than 85% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:42v median +0:14
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Block 02 9:10Running 2 5:44v median +0:11
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Block 03 9:18Running 3 5:45v median −0:07
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Block 04 8:36Running 4 5:52v median −0:03
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Block 05 10:20Running 5 5:40v median −0:23
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Block 06 7:29Running 6 5:35v median −0:22
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Block 07 9:33Running 7 5:38v median −0:20
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Block 08 9:33Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.