Robert Hart & Rhiain John — London 2023

The race, in three figures

Field beaten

58%

Runs

38%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

351/909

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

721/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:16

342/909
v median −0:12

1000m SkiErg 4:19

617/909
v median +0:08
Block 02 7:55

Running 2 5:32

450/909
v median −0:01

50m Sled Push 2:23

644/909
v median +0:13
Block 03 10:02

Running 3 5:42

392/909
v median −0:10

50m Sled Pull 4:20

680/909
v median +0:34
Block 04 9:11

Running 4 5:54

450/909
v median −0:01

80m Burpee Broad Jump 3:17

525/909
v median +0:10
Block 05 10:38

Running 5 5:52

377/909
v median −0:11

1000m Row 4:46

528/909
v median +0:05
Block 06 7:30

Running 6 5:47

381/909
v median −0:10

200m Farmers Carry 1:43

351/909
v median −0:05
Block 07 10:20

Running 7 5:37

315/909
v median −0:21

100m Sandbag Lunges 4:43

721/909
v median +0:51
Block 08 10:20

Running 8 6:09

444/909
v median −0:02

Wall Balls 4:11

432/909
v median −0:03

Where the race went

Run total: 44:45
Stations: 29:42
Roxzone: 6:56
Best run lap: 4:16

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

1:00

0:37 0:23

B2 · 50m Sled Push

0:57

0:32 0:25

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

0:50

0:32 0:18

B5 · 1000m Row

1:00

0:13 0:47

B6 · 200m Farmers Carry

1:01

0:21 0:40

B7 · 100m Sandbag Lunges

1:16

0:35 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:54 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909