Cooper Gilmour & Natasha Melunksy — London 2023

The race, in three figures

Field beaten

47%

Runs

52%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

204/909

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

667/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:42

593/909
v median +0:14

1000m SkiErg 4:09

420/909
v median −0:02
Block 02 7:56

Running 2 5:33

461/909
v median +0:00

50m Sled Push 2:23

650/909
v median +0:13
Block 03 9:14

Running 3 6:02

527/909
v median +0:10

50m Sled Pull 3:12

204/909
v median −0:34
Block 04 9:28

Running 4 5:54

451/909
v median −0:01

80m Burpee Broad Jump 3:34

625/909
v median +0:27
Block 05 10:34

Running 5 6:14

530/909
v median +0:11

1000m Row 4:20

138/909
v median −0:21
Block 06 7:25

Running 6 5:54

434/909
v median −0:03

200m Farmers Carry 1:31

99/909
v median −0:17
Block 07 10:29

Running 7 6:00

464/909
v median +0:02

100m Sandbag Lunges 4:29

667/909
v median +0:37
Block 08 10:29

Running 8 6:22

520/909
v median +0:11

Wall Balls 4:07

377/909
v median −0:07

Where the race went

Run total: 46:38
Stations: 27:45
Roxzone: 7:04
Best run lap: 4:42

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

0:57

0:31 0:26

B2 · 50m Sled Push

0:50

0:25 0:25

B3 · 50m Sled Pull

1:08

0:45 0:23

B4 · 80m Burpee Broad Jump

0:45

0:19 0:26

B5 · 1000m Row

0:51

0:12 0:39

B6 · 200m Farmers Carry

1:22

0:24 0:58

B7 · 100m Sandbag Lunges

1:10

0:23 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909