Daniel Lawton & Felicity Molloy — London 2023

The race, in three figures

Field beaten

35%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

147/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

553/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:44

615/909
v median +0:16

1000m SkiErg 4:08

390/909
v median −0:03
Block 02 7:49

Running 2 5:53

607/909
v median +0:20

50m Sled Push 1:56

234/909
v median −0:14
Block 03 9:42

Running 3 6:17

637/909
v median +0:25

50m Sled Pull 3:25

308/909
v median −0:21
Block 04 9:35

Running 4 6:13

579/909
v median +0:18

80m Burpee Broad Jump 3:22

553/909
v median +0:15
Block 05 11:02

Running 5 6:23

585/909
v median +0:20

1000m Row 4:39

406/909
v median −0:02
Block 06 8:05

Running 6 6:14

575/909
v median +0:17

200m Farmers Carry 1:51

508/909
v median +0:03
Block 07 9:36

Running 7 6:31

661/909
v median +0:33

100m Sandbag Lunges 3:05

147/909
v median −0:47
Block 08 10:42

Running 8 6:35

587/909
v median +0:24

Wall Balls 4:07

384/909
v median −0:07

Where the race went

Run total: 48:47
Stations: 26:33
Roxzone: 6:14
Best run lap: 4:44

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:57

0:31 0:26

B2 · 50m Sled Push

0:50

0:26 0:24

B3 · 50m Sled Pull

0:42

0:18 0:24

B4 · 80m Burpee Broad Jump

1:00

0:15 0:45

B5 · 1000m Row

0:55

0:09 0:46

B6 · 200m Farmers Carry

0:40

0:16 0:24

B7 · 100m Sandbag Lunges

1:09

0:17 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909