The race, in three figures
The race, in words
1:21:29 at London 2023 put Daniel Lawton & Felicity Molloy 495th of 909 mixed teams in the Doubles Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 35% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:44v median +0:16
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Block 02 7:49Running 2 5:53v median +0:20
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Block 03 9:42Running 3 6:17v median +0:25
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Block 04 9:35Running 4 6:13v median +0:18
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Block 05 11:02Running 5 6:23v median +0:20
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Block 06 8:05Running 6 6:14v median +0:17
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Block 07 9:36Running 7 6:31v median +0:33
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Block 08 10:42Running 8 6:35v median +0:24
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.