Zael Ligertwood & Faiz Abbat & Faiz Abbas — London 2023

The race, in three figures

Field beaten

48%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

269/909

Rank

Biggest loss

100m Sandbag Lunges

+1:02

v median

752/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:17

351/909
v median −0:11

1000m SkiErg 4:10

442/909
v median −0:01
Block 02 7:30

Running 2 5:26

397/909
v median −0:07

50m Sled Push 2:04

379/909
v median −0:06
Block 03 10:37

Running 3 6:00

512/909
v median +0:08

50m Sled Pull 4:37

735/909
v median +0:51
Block 04 8:29

Running 4 5:49

414/909
v median −0:06

80m Burpee Broad Jump 2:40

269/909
v median −0:27
Block 05 10:47

Running 5 5:59

428/909
v median −0:04

1000m Row 4:48

556/909
v median +0:07
Block 06 7:55

Running 6 6:02

493/909
v median +0:05

200m Farmers Carry 1:53

567/909
v median +0:05
Block 07 11:07

Running 7 6:13

565/909
v median +0:15

100m Sandbag Lunges 4:54

752/909
v median +1:02
Block 08 11:16

Running 8 6:41

620/909
v median +0:30

Wall Balls 4:35

577/909
v median +0:21

Where the race went

Run total: 46:23
Stations: 29:41
Roxzone: 5:43
Best run lap: 4:17

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:55

0:30 0:25

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:44

0:23 0:21

B4 · 80m Burpee Broad Jump

0:32

0:20 0:12

B5 · 1000m Row

0:44

0:08 0:36

B6 · 200m Farmers Carry

0:57

0:18 0:39

B7 · 100m Sandbag Lunges

1:07

0:16 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:19 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909