The race, in three figures
The race, in words
Faiz Abbas & Zael Ligertwood & Faiz Abbat finished 504th of 909 mixed teams in the Doubles Open division at London 2023, in 1:21:43.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:17v median −0:11
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Block 02 7:30Running 2 5:26v median −0:07
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Block 03 10:37Running 3 6:00v median +0:08
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Block 04 8:29Running 4 5:49v median −0:06
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Block 05 10:47Running 5 5:59v median −0:04
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Block 06 7:55Running 6 6:02v median +0:05
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Block 07 11:07Running 7 6:13v median +0:15
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Block 08 11:16Running 8 6:41v median +0:30
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.