Simon Mcconnell & Anna Miller — London 2023

The race, in three figures

Field beaten

47%

Runs

30%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

340/909

Rank

Biggest loss

Wall Balls

+1:51

v median

820/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:29

463/909
v median +0:01

1000m SkiErg 3:58

213/909
v median −0:13
Block 02 8:18

Running 2 5:26

398/909
v median −0:07

50m Sled Push 2:52

835/909
v median +0:42
Block 03 9:07

Running 3 5:37

344/909
v median −0:15

50m Sled Pull 3:30

340/909
v median −0:16
Block 04 10:13

Running 4 6:19

625/909
v median +0:24

80m Burpee Broad Jump 3:54

709/909
v median +0:47
Block 05 10:45

Running 5 6:14

531/909
v median +0:11

1000m Row 4:31

300/909
v median −0:10
Block 06 7:49

Running 6 5:58

466/909
v median +0:01

200m Farmers Carry 1:51

528/909
v median +0:03
Block 07 10:22

Running 7 6:17

587/909
v median +0:19

100m Sandbag Lunges 4:05

533/909
v median +0:13
Block 08 12:29

Running 8 6:24

536/909
v median +0:13

Wall Balls 6:05

820/909
v median +1:51

Where the race went

Run total: 46:40
Stations: 30:46
Roxzone: 4:49
Best run lap: 4:29

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:49

0:26 0:23

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:34

0:15 0:19

B5 · 1000m Row

0:33

0:06 0:27

B6 · 200m Farmers Carry

0:34

0:11 0:23

B7 · 100m Sandbag Lunges

0:52

0:16 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:47 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909