Murtaza Arif & Gabriela Kosmaczewska — London 2023

The race, in three figures

Field beaten

33%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:21

v median

236/909

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

746/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:04

765/909
v median +0:36

1000m SkiErg 4:17

584/909
v median +0:06
Block 02 8:17

Running 2 6:16

757/909
v median +0:43

50m Sled Push 2:01

324/909
v median −0:09
Block 03 10:17

Running 3 6:12

601/909
v median +0:20

50m Sled Pull 4:05

601/909
v median +0:19
Block 04 10:26

Running 4 6:19

627/909
v median +0:24

80m Burpee Broad Jump 4:07

746/909
v median +1:00
Block 05 11:06

Running 5 6:25

599/909
v median +0:22

1000m Row 4:41

455/909
v median +0:00
Block 06 7:54

Running 6 6:18

600/909
v median +0:21

200m Farmers Carry 1:36

196/909
v median −0:12
Block 07 9:46

Running 7 6:12

557/909
v median +0:14

100m Sandbag Lunges 3:34

362/909
v median −0:18
Block 08 10:15

Running 8 6:22

521/909
v median +0:11

Wall Balls 3:53

236/909
v median −0:21

Where the race went

Run total: 49:05
Stations: 28:14
Roxzone: 5:11
Best run lap: 5:04

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:59

0:32 0:27

B2 · 50m Sled Push

0:46

0:25 0:21

B3 · 50m Sled Pull

0:40

0:18 0:22

B4 · 80m Burpee Broad Jump

0:36

0:27 0:09

B5 · 1000m Row

0:38

0:07 0:31

B6 · 200m Farmers Carry

0:42

0:11 0:31

B7 · 100m Sandbag Lunges

0:47

0:14 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909