Tia Richards & Nathan Richards — London 2023

The race, in three figures

Field beaten

31%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

175/909

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

548/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:26

428/909
v median −0:02

1000m SkiErg 4:05

328/909
v median −0:06
Block 02 8:22

Running 2 6:00

652/909
v median +0:27

50m Sled Push 2:22

637/909
v median +0:12
Block 03 9:25

Running 3 6:18

648/909
v median +0:26

50m Sled Pull 3:07

175/909
v median −0:39
Block 04 9:32

Running 4 6:23

647/909
v median +0:28

80m Burpee Broad Jump 3:09

474/909
v median +0:02
Block 05 11:05

Running 5 6:31

634/909
v median +0:28

1000m Row 4:34

342/909
v median −0:07
Block 06 8:07

Running 6 6:26

645/909
v median +0:29

200m Farmers Carry 1:41

321/909
v median −0:07
Block 07 10:41

Running 7 6:34

676/909
v median +0:36

100m Sandbag Lunges 4:07

548/909
v median +0:15
Block 08 11:15

Running 8 6:48

648/909
v median +0:37

Wall Balls 4:27

531/909
v median +0:13

Where the race went

Run total: 49:22
Stations: 27:32
Roxzone: 5:39
Best run lap: 4:26

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:53

0:31 0:22

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

0:39

0:17 0:22

B5 · 1000m Row

0:41

0:08 0:33

B6 · 200m Farmers Carry

0:50

0:18 0:32

B7 · 100m Sandbag Lunges

0:49

0:16 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909