Matt Pope & Amy Pope — London 2023

The race, in three figures

Field beaten

52%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:07

v median

351/909

Rank

Biggest loss

Wall Balls

+1:17

v median

763/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:00

227/909
v median −0:28

1000m SkiErg 4:09

431/909
v median −0:02
Block 02 7:23

Running 2 5:20

338/909
v median −0:13

50m Sled Push 2:03

351/909
v median −0:07
Block 03 9:32

Running 3 5:40

375/909
v median −0:12

50m Sled Pull 3:52

504/909
v median +0:06
Block 04 9:24

Running 4 5:58

472/909
v median +0:03

80m Burpee Broad Jump 3:26

591/909
v median +0:19
Block 05 11:04

Running 5 6:01

443/909
v median −0:02

1000m Row 5:03

724/909
v median +0:22
Block 06 7:41

Running 6 5:49

392/909
v median −0:08

200m Farmers Carry 1:52

540/909
v median +0:04
Block 07 10:06

Running 7 6:17

588/909
v median +0:19

100m Sandbag Lunges 3:49

444/909
v median −0:03
Block 08 12:08

Running 8 6:37

595/909
v median +0:26

Wall Balls 5:31

763/909
v median +1:17

Where the race went

Run total: 45:39
Stations: 29:45
Roxzone: 7:11
Best run lap: 4:00

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:52

0:28 0:24

B2 · 50m Sled Push

1:00

0:31 0:29

B3 · 50m Sled Pull

0:51

0:27 0:24

B4 · 80m Burpee Broad Jump

1:01

0:32 0:29

B5 · 1000m Row

0:54

0:10 0:44

B6 · 200m Farmers Carry

1:05

0:18 0:47

B7 · 100m Sandbag Lunges

1:30

0:20 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:08 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909