Joe Freeman & Sheredan FORD — London 2023

The race, in three figures

Field beaten

41%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

385/909

Rank

Biggest loss

50m Sled Pull

+0:12

v median

555/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:26

429/909
v median −0:02

1000m SkiErg 4:14

531/909
v median +0:03
Block 02 7:56

Running 2 5:38

505/909
v median +0:05

50m Sled Push 2:18

596/909
v median +0:08
Block 03 10:05

Running 3 6:07

562/909
v median +0:15

50m Sled Pull 3:58

555/909
v median +0:12
Block 04 9:21

Running 4 6:26

668/909
v median +0:31

80m Burpee Broad Jump 2:55

385/909
v median −0:12
Block 05 11:12

Running 5 6:22

579/909
v median +0:19

1000m Row 4:50

578/909
v median +0:09
Block 06 7:58

Running 6 6:03

501/909
v median +0:06

200m Farmers Carry 1:55

600/909
v median +0:07
Block 07 10:12

Running 7 6:11

548/909
v median +0:13

100m Sandbag Lunges 4:01

519/909
v median +0:09
Block 08 10:38

Running 8 6:28

553/909
v median +0:17

Wall Balls 4:10

418/909
v median −0:04

Where the race went

Run total: 47:39
Stations: 28:21
Roxzone: 6:36
Best run lap: 4:26

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:58

0:33 0:25

B2 · 50m Sled Push

0:53

0:29 0:24

B3 · 50m Sled Pull

0:44

0:19 0:25

B4 · 80m Burpee Broad Jump

0:54

0:28 0:26

B5 · 1000m Row

0:49

0:07 0:42

B6 · 200m Farmers Carry

1:01

0:24 0:37

B7 · 100m Sandbag Lunges

1:18

0:18 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909