Ian Dines & Natalie Reseigh — London 2023

The race, in three figures

Field beaten

67%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

333/909

Rank

Biggest loss

80m Burpee Broad Jump

+1:50

v median

830/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:57

709/909
v median +0:29

1000m SkiErg 4:22

669/909
v median +0:11
Block 02 7:46

Running 2 5:17

309/909
v median −0:16

50m Sled Push 2:29

699/909
v median +0:19
Block 03 10:26

Running 3 5:22

240/909
v median −0:30

50m Sled Pull 5:04

816/909
v median +1:18
Block 04 10:26

Running 4 5:29

272/909
v median −0:26

80m Burpee Broad Jump 4:57

830/909
v median +1:50
Block 05 10:21

Running 5 5:20

178/909
v median −0:43

1000m Row 5:01

694/909
v median +0:20
Block 06 7:19

Running 6 5:37

315/909
v median −0:20

200m Farmers Carry 1:42

333/909
v median −0:06
Block 07 10:32

Running 7 5:29

268/909
v median −0:29

100m Sandbag Lunges 5:03

770/909
v median +1:11
Block 08 11:17

Running 8 5:37

242/909
v median −0:34

Wall Balls 5:40

777/909
v median +1:26

Where the race went

Run total: 43:05
Stations: 34:18
Roxzone: 5:27
Best run lap: 4:57

St. Gallen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:55

0:32 0:23

B2 · 50m Sled Push

0:51

0:31 0:20

B3 · 50m Sled Pull

0:37

0:17 0:20

B4 · 80m Burpee Broad Jump

0:45

0:23 0:22

B5 · 1000m Row

0:34

0:07 0:27

B6 · 200m Farmers Carry

0:48

0:20 0:28

B7 · 100m Sandbag Lunges

0:57

0:21 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909