Emma Kent & Stuart Jeffries — London 2023

The race, in three figures

Field beaten

30%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

229/909

Rank

Biggest loss

50m Sled Push

+0:28

v median

775/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:45

626/909
v median +0:17

1000m SkiErg 4:08

396/909
v median −0:03
Block 02 8:16

Running 2 5:38

506/909
v median +0:05

50m Sled Push 2:38

775/909
v median +0:28
Block 03 10:00

Running 3 6:19

657/909
v median +0:27

50m Sled Pull 3:41

427/909
v median −0:05
Block 04 9:51

Running 4 6:38

722/909
v median +0:43

80m Burpee Broad Jump 3:13

499/909
v median +0:06
Block 05 11:41

Running 5 6:49

719/909
v median +0:46

1000m Row 4:52

612/909
v median +0:11
Block 06 8:13

Running 6 6:29

660/909
v median +0:32

200m Farmers Carry 1:44

382/909
v median −0:04
Block 07 9:39

Running 7 6:23

625/909
v median +0:25

100m Sandbag Lunges 3:16

229/909
v median −0:36
Block 08 10:45

Running 8 6:40

615/909
v median +0:29

Wall Balls 4:05

354/909
v median −0:09

Where the race went

Run total: 49:37
Stations: 27:37
Roxzone: 6:14
Best run lap: 4:45

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:56

0:30 0:26

B2 · 50m Sled Push

0:55

0:28 0:27

B3 · 50m Sled Pull

0:56

0:29 0:27

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:47

0:09 0:38

B6 · 200m Farmers Carry

1:01

0:12 0:49

B7 · 100m Sandbag Lunges

0:56

0:14 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909