Ben Squires & Lauren Martin — London 2023

The race, in three figures

Field beaten

35%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:06

v median

381/909

Rank

Biggest loss

Wall Balls

+0:20

v median

576/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:29

464/909
v median +0:01

1000m SkiErg 4:13

518/909
v median +0:02
Block 02 7:52

Running 2 5:48

572/909
v median +0:15

50m Sled Push 2:04

381/909
v median −0:06
Block 03 10:02

Running 3 6:04

537/909
v median +0:12

50m Sled Pull 3:58

552/909
v median +0:12
Block 04 9:16

Running 4 6:12

572/909
v median +0:17

80m Burpee Broad Jump 3:04

426/909
v median −0:03
Block 05 11:08

Running 5 6:28

617/909
v median +0:25

1000m Row 4:40

426/909
v median −0:01
Block 06 8:23

Running 6 6:31

670/909
v median +0:34

200m Farmers Carry 1:52

534/909
v median +0:04
Block 07 10:31

Running 7 6:34

678/909
v median +0:36

100m Sandbag Lunges 3:57

484/909
v median +0:05
Block 08 11:12

Running 8 6:38

604/909
v median +0:27

Wall Balls 4:34

576/909
v median +0:20

Where the race went

Run total: 48:39
Stations: 28:22
Roxzone: 7:12
Best run lap: 4:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

1:01

0:35 0:26

B2 · 50m Sled Push

1:00

0:29 0:31

B3 · 50m Sled Pull

0:57

0:23 0:34

B4 · 80m Burpee Broad Jump

0:53

0:19 0:34

B5 · 1000m Row

1:01

0:11 0:50

B6 · 200m Farmers Carry

1:09

0:13 0:56

B7 · 100m Sandbag Lunges

1:08

0:17 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909