The race, in three figures
The race, in words
1:24:08 at London 2023 put Ben Squires & Lauren Martin 572nd of 909 mixed teams in the Doubles Open division.
A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:29v median +0:01
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Block 02 7:52Running 2 5:48v median +0:15
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Block 03 10:02Running 3 6:04v median +0:12
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Block 04 9:16Running 4 6:12v median +0:17
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Block 05 11:08Running 5 6:28v median +0:25
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Block 06 8:23Running 6 6:31v median +0:34
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Block 07 10:31Running 7 6:34v median +0:36
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Block 08 11:12Running 8 6:38v median +0:27
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.